Hepatitis C News Update

Anxiety/Depression Meds May Not Work the Way We Thought “Until recently, prevailing wisdom held that antidepressants worked by increasing synaptic serotonin in the brain’s mood centers. New findings cast doubt on the role of serotonin, while at the same time...

My Choices News Update

Exercising between 8–11 am may be best for cardiovascular health“Although exercise is always generally good for health, a large new prospective study finds that one particular time of day may offer the greatest benefit when it comes to lowering the risk of...

Hepatitis C News Update

It is not about promoting drugs, it’s about encouraging safer drug use“Since 2016, fentanyl overdoses have been on the rise and today fentanyl is the number one cause of drug overdoses and deaths. According to the National Institute on Drug Abuse, in 2020, there were...

My Choices News Update

The health benefits of a random act of kindness“Spreading kindness not only helps others feel better about themselves — it can also boost the giver’s health and happiness, according to research. It’s a win-win for all. Putting the well-being of others before our own...

My Choices News Update

Week Ending November 14, 2022 Mindfulness Meditation Can Help Treat Addiction, New Research at the U Finds“A recent study at the University of Utah found that mindfulness training and meditation provides a natural high, and can be used to treat forms of addiction....